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Stepping into trust — a look back on 2021

In All, Jenna Maye, Lifestyle, Uncategorized by Jenna MaxwellDecember 7, 2021Leave a Comment

Well, friends, the end of 2021 is near — and oh what a ride it’s been. I don’t know about you, but for me navigating this year has been a lesson in patience, trust, and resilience.  Whether we like it or not, there have been a lot of changes in the last few years and we’ve all had to sit …

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Change your daily perspective with a gratitude journal

In All, Lifestyle by Jenna MaxwellMay 12, 2021Leave a Comment

What are you grateful for today, this week, in general? If you stop and take a moment to focus, life is incredibly abundant. I like to journal my gratitude so I can look back on it on days that I’m feeling a bit blah. A gratitude journal is a great practice to incorporate into your every day. It’s truly amazing …

JennaMaye Fitness

My name is Jenna and I’m a Kinesiologist and Personal Trainer from Vancouver BC. JennaMaye Fitness is my innovative fitness movement, through which I’m dedicated to inspiring spirited individuals to change their lives through physical fitness and mindset shifts.

jenna@jennamayefitness.com

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Recent Posts

  • How to Meal Prep: a handy guide for beginners
  • The Power of Positive Affirmations
  • Stepping into trust — a look back on 2021
  • Starting your fitness journey — do this BEFORE working out
  • How I started my fitness business + business startup tips
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