LOCAL TRAINER SHARES HER HOME WORKOUT BLUEPRINT
GAIN STRENGTH INSIDE AND OUT, LEAVE EACH WORKOUT FEELING EMPOWERED, WITH THIS EASY TO FOLLOW AND PROVEN PLAN
You’re invited to:
Join the Community
Every Member will receive access to our private Facebook group. Within this group you will join hundreds of people that are on the same journey as you! Share thoughts, ideas, and more with likeminded individuals. The only way to access this group is through the Online Workout Course.
You Will Get:
FLEXIBLE WORKOUT PLANS
- Easy to follow weekly workouts
- Progressive strength building to get you more comfortable with the fundamentals of movement
- Accessible and easy to follow workout schedule
- Complete this program anywhere regardless of where you are.
- Workout at home or at the gym
- Minimal equipment required
4K HD TRAINING VIDEOS
- All videos are accessible on your phone or computer.
- Gain an in depth look at all my proven techniques that have worked with every client I trained.
- High quality resolution videos with easy to follow voiceover cues for each exercise
- Perfect your workout technique and form to gain better results
- Available to you at anytime
BASICS OF NUTRITION
- Learn how to properly stock your kitchen and plan your meals.
- Eating healthy doesn’t have to be expensive-my recipes are accessible on any budget
- Learn about the basics of nutrition and how to food log
- Provide you with the easy to follow recipes that taste good and will help you towards your desired goals
- Not Included In The Fundamentals Program
- Learn my progressive mindset techniques to rewire your brain to see what is possible
- Secret to stay motivated and ready to tackle anything.
- Wake up more excited about life and no challenge will ever seem too big.
- I believe that mindset is not only necessary but one of the most important aspects of the program.
- Must Purchase Separately
- 12 WEEK FUNDAMENTALS COURSE
- PROGRESSIVE WORKOUTS
- EASY TO FOLLOW WORKOUT SCHEDULE
- FULL BODY TONING IN 45 MIN OR LESS
- BASICS OF NUTRITION AND RECIPES
- 18 WEEK MINDSET COURSE
WHAT MAKES JENNAMAYE FITNESS SO DIFFERENT?
THE JENNAMAYE FITNESS PROGRAM WAS DESIGNED WITH YOU IN MIND! WITH OVER 15 YEARS OF EXPERIENCE IN KINESIOLOGY AND PERSONAL TRAINING I NOW BRING YOU THE ULTIMATE FUNDAMENTALS WORKOUT PLAN FOR BEGINNERS OR ANYONE LOOKING TO PERFECT THEIR TECHNIQUE!
THIS PLAN IS COMMITTED TO RESULTS FOR AN ACCESSIBLE PRICE.
I use simple and attainable training methods so that you can achieve your health and fitness goals, and transform both physically and mentally. You will notice that as you incorporate physical exercise into your lifestyle in a sustainable way, your whole mindset will shift.
What the Community is saying:
Workout at Home
Any Time. Anywhere. Minimal Equipment Required.
My goal for each of my members is that they make it their goal to work up to 3-4 of my workouts per week to achieve a balanced workout schedule.
Whether you are a runner, spinner, or a complete beginner, I have a workout schedule that will work for you. From the moment you sign up I want you to feel supported and challenged in a productive way.
There is infinite potential inside every one of us we just have to discover it. Sometimes that discovery starts with a workout. It did for me!
When you make the choice,
YOU CAN CHANGE YOUR LIFE BY STARTING WITH A WORKOUT.
- I made a choice. A choice to stop telling myself it was too hard–that I wasn’t athletic…
- A choice to believe in myself.
- I went on to dedicate hours and hours to study fitness and health.
- With hard work and determination I transformed my body and mind into the person you see today…
- In the process, I created JennaMaye Fitness, a community of over 1,000’s of people who have used me as an inspiration to transform their lives…
- Changing your life can be as simple as using my program.
- Over the years my programming has lead me to become one of Vancouver’s Most Sought Out Personal Trainers!
- Now you can have access to all my tips and techniques…
- YOU TOO can have access to this program that has helped myself and many clients young and old achieve their health and wellness goals!
ONLINE COURSE NOW AVAILABLE!
ONLY $129Claim Your Discount
ONE-TIME PURCHASE WITH A 7-DAY MONEY BACK GUARANTEE
IMMEDIATE LIFETIME ACCESS TO THE ENTIRE DIGITAL PROGRAM
Frequently Asked Questions
IS THIS PLAN A 1 TIME CHARGE OR IS IT A MONTHLY CHARGE?
Jenna Maye Fitness is a 1 time payment of $47. There will be no monthly charge on the Jenna Maye Fitness Fundamentals Program.
WHAT IS INCLUDED IN FOR THE $47?
In this plan you get 12 Weeks of full workout videos, workout plans, mindset training, and access to the Jenna Maye Fitness Facebook community.
IS THERE A MONEY BACK GUARANTEE ON THIS PROGRAM?
Yes! There is a Full 7 Day Refund Policy. If you do not like the program you will get a full refund within 7 days of purchase.
HOW LONG WILL IT TAKE TO RECEIVE MY ORDER?
This is a digital program and you will get login details instantly!
DO I HAVE TO BE IN THE UNITED STATES TO PURCHASES THIS?
No! You can buy this program from anywhere as it is all online.
CAN YOU LOGIN FROM YOUR PHONE?
Yes. You can login from either your phone or computer.
IS IT FOR FITNESS BEGINNERS OR FITNESS EXPERTS?
Both! The Fundamentals Program comes with an easy to follow video workout plan that has exercises for both beginners and experts based on your ability and experience.
DO YOU NEED A GYM MEMBERSHIP IN ORDER TO DO THESE EXERCISES?
No. The beauty of the JennaMaye Fitness program is that these exercises can be performed anywhere with minimal equipment However, if you want to use a gym you are more than welcome.
ARE THE JENNAMAYE FITNESS PROGRAMS FOR MEN OR WOMEN?
Both! I designed the program with aALL people in mind. Both men and women alike have seen success with the Fundamentals program time and time again.
WHAT WILL I GET IN THE BASICS OF NUTRITION PROGRAM?
Learn how to properly stock your kitchen and meal plan. The basics of food logging and why it is important to you success.
You will also get access to a sample meal plan and recipes. This takes away the hassle of looking up thousands of recipes and trying to decide which one suits you. In this program, I provide you with the Recipes that taste good and are designed to help you achieve your desired goals.
This plan comes with an affordable grocery list and shopping tips that will save you thousands in the long run. Eating healthy doesn’t have to be expensive.
ARE THERE VEGAN MEAL PLANS TOO?
Yes we provide vegan meal options!
WHAT DOES THE MINDSET COURSE PROVIDE?
The mindset course is what we believe to be the most important aspect of this program. The mind set training will teach you secret techniques to improve your self-discipline and stay consistent This program will teach you to stay motivated and ready to tackle any obstacles along the way!
Assured to work
Money Back Guarantee
We want you to achieve your desired results. We know you will and that you are fully capable of doing so. That is why we want to offer a FULL REFUND to anyone who doesn’t achieve the results they desired. That’s right – 100% satisfaction or you get your money back. No questions.
I am so appreciative of Jenna’s approach to fitness at any age. She has created an atmosphere that is welcoming to all; whether you are trying to get back to working out after a hiatus, have never really committed to a fitness program or if you are just looking for a new approach.
Her group classes are welcoming, fun and always challenging. I always leave feeling re-charged, refreshed and happy I made the effort! In fact, I honestly regret missing a class when I can’t attend!
Jenna’s personal training sessions are supportive and personalized to your needs. She is encouraging and has helped me gain confidence in my abilities to push beyond what I thought I was capable of. I can truthfully say that I can attribute my energy level and strength in large part to my work with Jenna.
Laurie – Age 62
I always valued my health and fitness, but struggled to find an exercise routine that stuck. I started working Jenna 8 years ago, initially doing one on one sessions and more recently the group classes. Jenna has a unique way of mixing up the workouts to keep it fresh and challenging, and after all this time she still pulls out exercises that I’ve never seen before. I also use Jenna to target specific training needs depending on upcoming events such as marathons, mountaineering expeditions etc. Since working with Jenna, I’ve maintained a level of fitness that I never achieved before, which has in turn improved my family, social and work life. I would recommend Jenna to anyone looking to take the first step in improving their lives.
Alan – Age 38
I’ve worked out all my life but, due to osteoarthritis, had begun giving “muscle work” a pass. My uh-huh moment? Trying to lift a suitcase into the overhead bin on an airplane. Oh-oh, I thought, my shoulder muscles are in dire need of attention. I always appreciate the “tailor-madeness” of the sessions. Jenna always has fresh and innovative ways of challenging my body. I never feel like we’re revisiting old ground. I feel stronger. Also, Jenna is a connector—plus being a very warm, inspirational, “with it” human being.
Joan – Age 65
When I hired Jenna I was struggling with lots of structural issues, I was in pain most of the time and not functional (pain walking, sitting, lying down and during exercise). I was sick of this constant roller coaster of feeling injured and not strong enough. I never believed I could get strong and be functional again. Now 51 I feel strong and competent with my exercise routine. I feel better than I’ve ever felt in my life because of these workouts. Thank you from the bottom of my heart for making that difference in my life.
Kristen – age 52
I had been working with a “trainer” & my back got very bad. Everything she did seemed to make it worse. I had to take over a year without any weight training whatsoever. I was advised that when I was able to train again to hire a trainer with a kinesiology degree. You dropped into my lap like a gift from the open skies.
My strength had increased exponentially in the time I’ve been training with you.
The classes are a great “add on” for anyone who otherwise trains be it with you or elsewhere. They are very well priced. Each station generally offers a tri- level of fitness so that everyone who comes can enjoy the station & challenge themselves at their level.
At my age, with a greater luxury of time, fitness ensures a quality of life that allows me to enjoy the rest of what life had to offer.
Ellen – age 60
Personal training with Jenna has been an absolute pleasure.
Although it is hard work, I feel that Jenna works hard to connect with her clients. With her background in kinesiology, I feel confident that she knows what she is doing and can help me meet my goals. I like that the exercises are always different and not too repetitive which keeps it interesting. Jenna is very generous with her time and knowledge and best of all, I feel great!
Susan – age 59
JennaMaye Fitness brings together the perfect combination of an inspiring environment, inclusive atmosphere, motivating team, and fast moving, varied classes that deliver effective results. It’s been over a year since I’ve been working out at JennaMaye Fitness and not only am I the strongest and most fit I have been in a long time, but I have a renewed sense of self-confidence to try new things and push past pre-conceived notions of my physical abilities. I highly recommend trying a class at JennaMaye Fitness!
Monique – age 41
JennaMaye is true fitness professional with a very personal touch.
She is a fully qualified kinesiologist and PT who is excellent for both personal fitness and rehab.
I have been training for many years and whether you are a beginner or an old pro I can recommend her with great confidence.
Jake – Age 74 (believe it or not!)
Two years ago I arrived at Jenna’s with a back injury, wanting to work out but scared to re-injure myself. With Jenna’s amazing guidance and her trust in my ability to heal, and my perseverance with weekly training and circuit classes, my back is almost 100%, and I am in much better shape. I tell Jenna I plan to keep coming to train with her for the next two decades at least!
Janie – age 61
I came to one of Jenna’s classes on a friend’s recommendation, and can honestly say it changed my life. I had never felt welcome in a fitness environment in that way before, and the community she has cultivated with her genuine, authentic and supportive personality and training style is truly unique. Jenna is a true motivator and invests time into planning her classes to make working out fun, challenging, and effective – from her thoughtfully appointed & clean space to her music choices, and most importantly, fun & well thought out classes. I truly could not recommend her enough.
Jessica – age 32